SELECT YOUR PACKAGE
Custom Packages Available On Request
OUTDOORSIE ONE
BILLED MONTHLY
R250
- Outdoor Group Session
- 1 Group Workout Per Week (4)
- Includes Body Fat Assessment
- Includes Nutritional Plan
STARTER PACK
BILLED MONTHLY
R1999
Online training with one personal training session per week at home or gym for four weeks, includes :
- Body Assessments
- 1 x Weekly Outdoor Session (free)
- Nutritional Plan
- Training Program
- Lifestyle Guidance
- Weekly Check-In’s
The Balanced one
BILLED MONTHLY
R3999
Online training with three personal training sessions per week at home or gym, Includes :
- Body Assessments
- 1 x Weekly Outdoor Session (free)
- Nutritional Plan
- Training Program
- Lifestyle Guidance
- Weekly Check-In’s
CHALLENGES
12 Week challenge
once off
R1999
For those who want to make a significant change in their lifestyle and smash their fitness goals for good
- Zoom/FaceTime consultation
- 24/7 online support
- Three training programs
- Two nutritional plans
- Weekly check-ins with assessments
- Lifestyle guidance
8 week challenge
once off
R1299
For those who don’t want to waste time and smash their fitness goals and look and feel better than ever
- Zoom/FaceTime consultation
- 24/7 online support
- Two training programs
- Two nutritional plans
- Weekly check-ins with assessments
- Lifestyle guidance
6 week holiday prep
once off
R999
This one is for the serious ones who don’t have a lot of time but have the discipline to make significant changes QUICKLY
- Zoom/FaceTime consultation
- 24/7 online support
- Two training programs
- Two nutritional plans
- Weekly check-ins with assessments
- Lifestyle guidance
tHE CONSULT PACKAGE
ONCE OFF
R1500
- Zoom call or in-person consultation
- Two training plans
- Two nutrition plans
- Lifestyle guidance
- Follow up consultation
- Step by step guidance through both training programs.
Through this process we will teach you everything you need to know so that you have all the tools you need to plan and execute on your health and fitness goals.
We will teach you industry secrets to achieve your goals quicker and build those habits to live a healthier life
– No need for a trainer , You become the trainer